What is scrod fish?

Scrod fish is a term used on menus in the New England region of the United States to refer to various types of white fish, typically including cod, haddock, or pollock. The term "scrod" originated in the early 20th century in Boston and has since become a popular choice for seafood dishes in the area.

Scrod fish is known for its mild, sweet flavor and firm, flaky texture. It is often prepared by broiling, baking, or grilling and is commonly served with lemon, butter, and herbs. Scrod fish is considered a versatile seafood option that pairs well with a variety of seasonings and ingredients.

In terms of nutrition, scrod fish is a good source of protein and a variety of essential nutrients, including omega-3 fatty acids, vitamin D, and selenium. It is also low in calories and saturated fat, making it a healthy choice for those looking to incorporate more seafood into their diet.